A relaxing therapy that uses massage techniques and acupressure on the feet or hands.
Reflexology is a relaxing therapy that uses massage techniques and acupressure on the feet or hands, this calming treatment has been found to help many conditions, some of the benefits including:
- A reduction in stress and anxiety levels
- Induces deep relaxation
- Improves your mood and feeling of well-being
- Benefits your immune system
- Improves circulation
The workings of reflexology are based on the belief that reflex points found on the hands and feet correspond to all the organs, gland and structures of the body. It is thought that by stimulating specific points on the feet it encourages the body to stimulate its own natural healing process, increase relaxation and leave you with a general feeling of well-being.
£35 for 60 minutes